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Life Expectancy Calculator

Estimate your life expectancy based on lifestyle

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Get a statistical estimate of your life expectancy by entering your age, sex, country, and a handful of lifestyle factors—smoking status, exercise frequency, BMI range, and diet quality. The calculator adjusts the WHO/UN baseline life-expectancy figures for your country based on well-studied risk modifiers and shows you years remaining, the percentage of life already lived, and a breakdown of how each habit affects your estimate. This is a statistical model, not medical advice.

Cómo usar

  1. 1 Enter your current age.
  2. 2 Select your biological sex.
  3. 3 Choose your country from the dropdown.
  4. 4 Fill in lifestyle factors: smoking, exercise, BMI range, and diet quality.
  5. 5 Click 'Calculate' to see your estimated life expectancy and years remaining.
  6. 6 Review the habits breakdown to see which factors have the biggest impact.

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